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I love a good slop bowl, save yourself the uber eats charge and make this loaded taco Street corn bowl at home.
It’s really hearty and colorful, it tastes like something you’d order at a restaurant.
You get crispy potatoes, juicy taco beef, sweet street corn, and that creamy chili-lime sauce that ties everything together.
And yes, it’s meal prep friendly too. Its the perfect packed lunch to have over the week.
Ingredients
Potatoes
- 600g russet potatoes, cubed
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- Olive oil spray
Beef
- 1½ lb (680g) lean ground beef (93/7)
- 1 small white onion, diced
- 1 packet (28g) low-sodium taco seasoning
- ¼ cup (60ml) beef bone broth
- 1 tbsp beef bouillon
- ½ cup shredded cheddar cheese (optional)
Street Corn
- 1½ cups frozen street corn kernels
Toppings7
- ½ cup light guacamole
- ½ cup pico de gallo
- Fresh chopped cilantro
Creamy Chili-Lime Sauce
- ½ cup non-fat Greek yogurt
- 1 roasted red pepper
- 1 tbsp light mayo
- 1 chipotle pepper in adobo
- Juice of 1 lime
- ½ tsp honey
- Pinch of salt
How to make this High Protein Loaded Taco Street Corn Bowl
Cut your potatoes into bite-sized cubes so they cook evenly. Toss them with garlic powder, smoked paprika, salt, pepper, and a light spray of oil.
Air fry at 400°F until crispy and golden. Shake halfway through for even cooking.
While the potatoes cook, heat a pan over medium-high heat. Add your diced onion and let it soften until fragrant.
Toss in the ground beef and cook until browned, breaking it apart as it cooks.
Once browned, add taco seasoning, beef broth, and bouillon. Stir well so everything is coated and flavorful.
Let it simmer for a few minutes. Then mix in the street corn and optional cheese until everything is warm and combined.
For the sauce, blend all the chili-lime sauce ingredients until smooth and drizzleable.
Finally, assemble your bowls. Start with potatoes, add the beef mixture, then top with guacamole, pico, cilantro, and a generous drizzle of sauce.
How long does it take + serving ideas
This recipe comes together in about 35 to 40 minutes, including prep and cooking time. It’s quick enough for a weeknight dinner but perfect for meal prep.
Serve it as is for a balanced meal, or bulk it up with extra veggies like shredded lettuce or sautéed peppers.
You can also wrap everything in a tortilla for a burrito-style twist.
Why you’ll love this High Protein Loaded Taco Street Corn Bowl
- Packed with protein to keep you full and satisfied
- Big, bold flavors in every bite
- Perfect for meal prep and reheats well
- Customizable with your favorite toppings
- Uses simple, affordable ingredients
- Feels like comfort food but supports your goals
Tips, variations, and easy swaps
If you want to switch things up, try using ground chicken or turkey instead of beef. It still tastes amazing and slightly lowers the fat.
No air fryer? No problem. Roast the potatoes in the oven at 220°C until crispy.
For extra heat, add more chipotle or a dash of hot sauce to the chili-lime sauce. If you prefer it milder, reduce the chipotle and add a bit more yogurt.
You can also turn this into a low-carb version by swapping potatoes for cauliflower.
Storage and meal prep
Store everything in airtight containers in the fridge for up to 4 days. Keep the sauce separate if possible to maintain freshness.
To reheat, microwave the potatoes and beef mixture until warm, then add fresh toppings and sauce afterward. This keeps everything tasting fresh and not soggy.
High Protein Loaded Taco Street Corn Bowl
Ingredients
Method
- Cube potatoes and season with garlic powder, paprika, salt, and pepper. Air fry at 400°F until crispy.
- Sauté onion in a pan until soft. Add ground beef and cook until browned.
- Stir in taco seasoning, broth, and bouillon. Simmer for a few minutes.
- Add street corn and cheese. Mix until combined.
- Blend all sauce ingredients until smooth.
- Assemble bowls with potatoes, beef mixture, toppings, and sauce.
Notes
- Cut potatoes evenly for the best texture
- Don’t skip the bouillon. It boosts flavor
- Adjust chipotle to control spice level
- Store sauce separately for best results
Nutrition (Per Serving)
- Calories: 548
- Protein: 45g
- Carbs: 46g
- Fat: 18g
Give it a try
If you’ve been stuck in a boring meal prep routine, this High Protein Loaded Taco Street Corn Bowl is your way out.
It’s easy, satisfying, and actually exciting to eat. Try it once and you’ll see why it keeps showing up in my weekly rotation.
More Yummy High Protein Meal Prep Ideas
- High protein kfc zinger burger - April 18, 2026
- Low Calorie Sour Cream & Onion Potato Chips - April 18, 2026
- Easy & Healthy Korean Fried Chicken (High Protein Meal Prep) - April 18, 2026