Peach and Maple
This blog is your go-to space for easy high protein recipes made for real life. I share simple breakfasts, dinners, snacks, and meal prep ideas that make healthy eating feel doable, satisfying, and stress-free.
Alongside nourishing recipes, you’ll also find practical tips for home organizing, light cleaning routines, and simple decor ideas that help create a calm, cozy space.
Latest Posts
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Healthy High Protein Raising Cane’s
Craving takeout? This high protein Raising Cane’s recipe delivers crispy chicken, golden fries, and lighter sauce with 140g protein for a satisfying fakeaway.
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Low Calorie Strawberry Cheesecake
Craving cheesecake without the guilt? This low calorie, high protein strawberry cheesecake is rich, easy to make, and packed with 18g of protein per slice.
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High Protein Creamy Chicken Bacon Ranch Pasta
High protein creamy chicken bacon ranch pasta made lighter but still rich and satisfying. 65g protein per serving and perfect for easy weekly meal prep.
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Easy High Protein Meal Prep Honey BBQ Chicken Mac & Cheese
Easy high protein honey BBQ chicken mac & cheese made for meal prep. Creamy, smoky, and packed with flavor, with almost 60g protein per serving.
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Triple Chocolate Skillet Brownie
Craving chocolate? This triple chocolate skillet brownie is high protein, ultra fudgy, and ready in 10 minutes. The perfect single-serve treat.
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Pepperoni Pizza Chicken Parm
Craving pizza? This high protein pepperoni pizza chicken parm is crispy, cheesy, and packed with 76g protein. A healthy comfort food dinner ready in just 25 minutes.
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Easy High Protein Strawberry Mousse
This high protein strawberry mousse is smooth, creamy, and low carb with 56g protein per bowl. An easy no-bake dessert ready after chilling.
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High Protein Stuffed Crust Pepperoni Pizza
This high protein stuffed crust pepperoni pizza delivers 81g of protein with a cheesy crust and classic flavor, perfect for a healthier comfort food option.
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Easy High Protein Chocolate Pudding
This high protein chocolate pudding is smooth, rich, and easy to make—perfect for a low carb dessert with serious protein and minimal effort.
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Chicken Bacon Jalapeño Popper Burritos
These high protein chicken bacon jalapeño popper burritos are creamy, cheesy, and perfect for meal prep. Easy to freeze, reheat, and packed with bold flavor.
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High-Protein Cheesy Garlic Butter Naan
This high protein cheesy garlic butter naan is soft, golden, and stuffed with mozzarella, perfect for quick meals, wraps, or freezing for later.
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Oreo Cereal Milk Protein Ice Cream
This keto Oreo cereal milk ice cream is rich, creamy, and high protein—an easy low carb dessert made in the Ninja Creami with nostalgic flavor.
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High Protein Keto Monster Cookie Dough
A high protein cookie dough recipe that’s thick, creamy, and easy to make, with customizable low carb ingredients for a healthier dessert option.
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Low Carb Pepperoni Pizza Pockets
These low carb pepperoni pizza pockets are crispy, cheesy, and high protein, only 102 calories each and perfect for quick meals, snacks, or meal prep.
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Healthy Garlic Parmesan Chicken Tenders
These high protein garlic parmesan chicken tenders are crispy, flavorful, and easy to make—perfect for a healthier take on classic comfort food.
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High Protein Cosmic Brownie Ice Cream
Craving chocolate? This high protein cosmic brownie ice cream is ultra creamy, low carb, and packed with 42g protein, making it the perfect easy Ninja Creami dessert.
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High Protein Loaded Cheddar Bacon Ranch Fries
These high protein cheddar bacon ranch fries are crispy, cheesy, and loaded with flavor. Made with simple ingredients and a creamy yogurt ranch, they’re an easy macro-friendly comfort meal.
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High Protein Loaded Biscoff Cookies
Soft and frosted high protein Biscoff cookies with 24g protein each, made with simple ingredients for a lower sugar, satisfying treat you can enjoy anytime.
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Air Fryer High Protein Popcorn Chicken and Fries (Macro Friendly Meal)
This air fryer popcorn chicken and fries delivers 62g protein, crispy texture, and fast food flavor with low fat and balanced macros for an easy high protein meal.
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Oreo Blended Overnight Protein Oats Cookie Dough
A high protein Oreo blended overnight oats recipe with a creamy cookie dough texture, rich chocolate flavor, and simple no-cook prep—perfect for meal prep and sweet breakfast cravings.
What’s on the Blog
High Protein Recipe Ideas
Yummy recipes that are quick and easy to make
Home Décor and Organizing Tips
Simple and easy tips to stay organised
PCOS Friendly Recipe Ideas
Recipe Ideas that are yummy and PCOS friendly.
Supplements for Women
Supplements you need for hormonal balance.
Organize,Declutter and Cleaning
Simple and easy tips to stay organised
All Recipes
Recipe Ideas for everyday