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Biscoff flavoured treats have been trending lately. If you love dessert but still want to hit your protein goals,trust me, these Biscoff mini protein cheesecakes are the perfect sweet treat.

They are rich, creamy, and packed with that warm cookie butter flavor we all love.
Each one is high protein, low calorie, and they come in perfectly portioned little bites.

Ingredients for the Mini Biscoff Cheesecakes
240g plain non-fat Greek yogurt
190g 2% cottage cheese
50g Biscoff spread
100g egg whites
35g vanilla whey/casein blend protein powder
15g powdered peanut butter
14g sugar-free or fat-free cheesecake pudding mix
10g zero-calorie sweetener
How to make these mini protein cheesecakes at home
Making these Biscoff mini protein cheesecakes is honestly as easy as it gets. No complicated steps. No stress.

Start by adding your Greek yogurt, cottage cheese, Biscoff spread, egg whites, protein powder, powdered peanut butter, pudding mix, and sweetener into a blender.
Blend everything until it is completely smooth. You want a creamy, lump-free batter.

Once your mixture is ready, pour it evenly into silicone cupcake molds. I highly recommend silicone because they make removing the cheesecakes so much easier later on.

Pop them into your air fryer at 250°F and let them cook for about 15 to 17 minutes. They should be set but still slightly soft in the center.

After cooking, let them cool in the molds for about 10 minutes. Then transfer them to the fridge for at least 30 to 60 minutes. The longer they chill, the better the texture gets.

Add your favorite toppings right before serving and enjoy every bite.
How long it takes and how to serve them
These Biscoff mini protein cheesecakes come together surprisingly fast. Prep takes about 5 minutes, and cooking takes under 20 minutes. The only thing that requires patience is the chilling time, but it is totally worth it.

I love serving these straight from the fridge with a drizzle of extra Biscoff spread or a sprinkle of crushed biscuits. They also pair really well with fresh berries or a dollop of whipped cream if you want to keep things light but indulgent.
Why you’ll fall in love with this recipe
- High protein dessert that actually tastes like dessert
- Low calorie and macro-friendly for everyday enjoyment
- Super easy to make with simple ingredients
- Perfect for meal prep and portion control
- Creamy texture with a rich Biscoff flavor
- Great for satisfying sweet cravings without guilt
Tips, easy swaps, and fun variations
For the best texture, make sure you blend the batter really well. Cottage cheese can be a bit lumpy if not fully blended.
If you don’t have powdered peanut butter, you can skip it or replace it with a small amount of regular peanut butter.
Want to switch things up? Try these ideas:
- Swap Biscoff for peanut butter or chocolate spread
- Add chocolate chips to the batter for extra indulgence
- Top with crushed cookies for a little crunch
You can also adjust the sweetness depending on your preference.
How to store and meal prep these cheesecakes
These mini protein cheesecakes store beautifully, which makes them perfect for meal prep. Keep them in an airtight container in the fridge for up to 4 days.

If you want to enjoy them later, you can also freeze them. Just let them thaw in the fridge overnight before eating.
No reheating needed. They taste best chilled and ready to grab when your sweet tooth hits.

Biscoff Mini Protein Cheesecakes
Ingredients
Method
- Add all ingredients to a blender and blend until completely smooth.
- Pour the batter evenly into silicone cupcake molds.
- Air fry at 250°F for 15–17 minutes until set.
- Let cool in the molds for 10 minutes.
- Transfer to the fridge and chill for 30–60 minutes.
- Add toppings of choice and serve chilled.
Notes
- Blend thoroughly to avoid lumps from the cottage cheese.
- Silicone molds make removal much easier.
- Adjust sweetness to taste.
- Do not overcook or they may become rubbery.
Nutrition (per cheesecake)
Calories: 74 Carbs: 6g Fat: 2g Protein: 8gGive them a try
If you’ve been looking for a high protein dessert that doesn’t feel boring, this is it.
These Biscoff mini protein cheesecakes are simple, satisfying, and honestly a little addictive. Try them once and you’ll see exactly what I mean.

More High Protein Sweet Treat Ideas
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