The Best Hormonal Support Herbal Tea for PCOS

If you had told me ten years ago that herbal tea would become part of my PCOS routine, I probably would have laughed.

was the girl who bought every random Amazon supplement hoping something would magically fix my hirsutism, my acne, or my fatigue.

It wasn’t until I switched to PCOS friendly supplements from Ovafit that I finally felt like my body was getting real support.

One of the things that surprised me most was how much a simple tea could help.

Ovafit’s Testosterone Relief Tea has become one of my favorite tools for daily hormonal balance, and today I want to share why I think it’s one of the best hormonal support herbal teas for women living with PCOS.

This tea is USDA certified organic, plastic free, and made from a blend of herbs specifically chosen for hormonal regulation. It’s gentle, calming, and easy to build into your routine, which is exactly what we need for long term hormone support.

Why Herbal Tea Matters for PCOS

When I was diagnosed at 25, no one explained how powerful consistent, natural support could be. I thought PCOS management had to be intense workouts, restrictive eating, or expensive skin treatments. But the truth is that small daily habits help your hormones feel safe enough to regulate themselves.

Herbs like spearmint, cinnamon, lemon balm, and nettle have been used for centuries to support stress levels, metabolism, and inflammation. For women with PCOS, these herbs can make a noticeable difference in symptoms tied to high testosterone and poor insulin sensitivity.

That is what makes a hormonal support herbal tea so helpful. It is gentle enough for daily use but effective enough to support real hormonal changes over time.

What Makes Testosterone Relief Tea Special

This tea is one of the only blends made specifically for women with PCOS. Ovafit was created by Tallene from PCOSWeightloss.org, a dietitian who also has PCOS, so every ingredient is chosen with intention.

The blend includes:

• Spearmint
• Lemon balm
• Orange peel
• Chamomile
• Rosehip
• Peppermint
• Cinnamon
• Nettle
• Lavender
• Calendula

It comes in a 30 day or 90 day supply, but I always suggest the subscription so you stay consistent. Herbal support works best when you don’t miss days.

The Benefits of Testosterone Relief Tea

Women with PCOS turn to this tea for a few specific reasons. These benefits also align with what many of us struggle with every day.

Reduces symptoms of high testosterone

If you deal with:

• Facial hair
• Hair loss
• Acne
• Anxiety
• Fatigue

then you know how disruptive high testosterone can be. Spearmint is one of the most researched herbs for reducing androgens in women, and nettle, peppermint, and cinnamon offer additional support.

Many women report slower, finer facial hair growth, clearer skin, and even regrowth along the hairline after consistent use.

Supports a more regular menstrual cycle

Herbs like lemon balm, chamomile, and calendula help regulate the nervous system, which is deeply connected to hormone balance. When your body feels calmer and more supported, ovulation becomes more predictable.

Helps metabolism and cravings

Cinnamon is known for supporting insulin sensitivity, and rosehip and peppermint help reduce inflammation. That combination can improve cravings, energy, and blood sugar balance.

A lot of women also notice less water retention, which makes you feel lighter and less puffy.

Supports skin and hair from the inside out

Inflammation and hormonal imbalance both affect the skin and hair follicles. This blend helps calm those internal triggers, which is why so many reviews mention clearer skin and softer regrowth.

What Reviews Say

The tea has 4.8 out of 5 stars from 321 reviews, and the results people share are incredibly encouraging:

• Slower facial hair growth
• Reduced hormonal acne
• New baby hairs along the hairline
• Drop in testosterone on blood work
• Cravings reduced
• Less bloating and water retention
• Better mood and energy
• Tastes amazing

For so many women, this tea became the missing piece in their routine.

My Personal Experience

I’ve been dealing with hirsutism for most of my adult life. Laser hair removal helped, but not enough, because the hormonal cause was still there. I would shave one day and feel prickly the next, which did a number on my confidence.

When I added Testosterone Relief Tea to my routine, I wasn’t expecting huge results. But after a few months, my facial hair started growing in thinner. Then I noticed fewer new terminal hairs. My laser sessions started working better because I wasn’t constantly fighting thick regrowth.

My skin also began staying clear throughout the month. That was a huge emotional win for me because hormonal acne used to show up like clockwork every cycle.

Now I drink it in the evenings as part of my wind down ritual. It’s calming, grounding, and feels like a moment where I’m doing something kind for my hormones instead of fighting them.

Tips for Best Results

Here’s what has worked for me and for so many other women:

Be consistent

Daily use is key. That’s why the subscription is worth it so you don’t miss days.

Give it at least 6 to 12 weeks

Herbal support is gentle and takes time, but the changes are real and sustainable.

Support your blood sugar

Balanced meals make the benefits even stronger.

Track your progress

Even small improvements matter and help you see the bigger picture.

Is It Worth It?

If you want a natural, gentle way to support your hormones, reduce symptoms of high testosterone, and help your metabolism, this really is one of the best hormonal support herbal teas for PCOS.

For me, it helped slow facial hair growth, improve my skin, and support my laser treatments in a way that felt empowering instead of discouraging. And the thousands of women who love this tea are saying the same thing.

If you decide to try it, I recommend starting with the 90 day supply or subscription so you give your hormones enough time to respond. Sometimes the biggest changes start with a warm cup of tea and a little consistency.