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Protein Oreo Cheesecake

This high protein Oreo cheesecake is a creamy, low carb air fryer dessert packed with rich cookies-and-cream flavor, easy prep, and macro-friendly ingredients perfect for guilt-free indulgence.
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Prep Time 10 minutes
Cook Time 17 minutes
Chill time 4 hours
Servings: 2 Cheesecakes
Course: Dessert
Cuisine: American
Calories: 367
Ingredients Method Notes

Ingredients
  

  • 240 g 2% cottage cheese
  • 240 g non fat greek yogurt
  • 100 egg whites
  • 50 g vanilla whey/casein protein powder
  • 12 g sugar free cheesecake pudding mix
  • 8 g zero calorie sweetener
  • 4 Oreo thins
Oreo Frosting
  • 30 g vanilla protein powder
  • 15 g black cocoa powder
  • 4 g sweetener
  • cold water
Protein Icing (optional)
  • 30 g protein powder
  • 15 g powdered sugar
  • cold water

Method
 

  1. Blend all base ingredients (excerpt the Oreos) until smooth.
  2. Fold in crushed Oreos.
  3. Pour into pan and smooth top.
  4. Air fry at 250°c for 17 minutes.
  5. Cool 30 minutes then refrigerate covered for 4 hours.
  6. Prepare frosting and icing.
  7. Top, slice and serve.

Notes

  • Blend thoroughly to avoid grainy texture
  • Do not overbake; center should jiggle
  • Chill overnight for best results
  • Cover before refrigerating to prevent drying

Nutrition (Per Full Cheesecake, Approx.)

Without toppings:
  • Calories: 367
  • Carbs: 23g
  • Fiber: ~2g
  • Net Carbs: ~21g
  • Protein: 53g
  • Fat: 7g
With toppings:
  • Calories: 513
  • Carbs: 36g
  • Fiber: ~3g
  • Net Carbs: ~33g
  • Protein: 72g
  • Fat: 9g