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Protein Birthday Cake Crumbl Cookies

These 30g protein birthday cake Crumbl cookies are soft, frosted, and bakery-style with lower carbs and high protein, making them the perfect guilt-free dessert for Crumbl lovers.
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Prep Time 10 minutes
Cook Time 10 minutes
Servings: 4 Cookies
Course: Dessert
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

  • 2 Scoops vanilla whey–casein protein blend
  • ¼ cup cup oat flour
  • ¼ cup zero-calorie sweetener
  • 2 tbsp coconut flour
  • ½ tsp baking powder
  • 1 pinch salt
  • ¾ cup cup fat-free Greek yogurt
  • 1 egg
  • 2 tbsp melted light butter (30ml)
  • ½ tsp cake batter extract
Icing Ingredients
  • ¾ cup fat-free Greek yogurt
  • ¾ cup zero-calorie powdered sweetener
  • 1 scoop birthday cake whey protein
  • 2 tbsp whipped cream cheese
  • 1 tbsp sugar-free vanilla pudding mix

Method
 

  1. Preheat oven to 350°F.
  2. Mix dry ingredients
  3. add wet ingredients, form dough
  4. bake 10–12 minutes
  5. cool completelybefore frosting

Notes

Use whey–casein protein for best texture. Do not overbake. Let cookies cool fully before icing.
Nutrition (per cookie)
Calories: 250
Carbs: 13g
Fiber: 3g
Protein: 30g
Fat: 7g
Net Carbs: 10g