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Oreo Cereal Milk Protein Ice Cream

This keto Oreo cereal milk protein ice cream is a creamy, low carb, high protein Ninja Creami recipe that delivers rich chocolate cookie flavor in a macro-friendly 301-calorie pint.
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Prep Time 10 minutes
Freeze time 10 hours
Total Time 10 hours 10 minutes
Servings: 1 Pint
Course: Dessert
Cuisine: American
Calories: 301
Ingredients Method Notes

Ingredients
  

  • 240 g Fairlife fat-free milk
  • 240 g unsweetened vanilla almond milk
  • 56 g Oreo cereal
  • 100 g additional Fairlife milk
  • 30 g chocolate whey/casein protein powder
  • 12 g black cocoa powder
  • 8 g sugar-free cheesecake pudding mix
  • 5 g zero-calorie sweetener
  • Pinch of sea salt
  • 2 Oreo Thins (or substitute), for mix-ins

Method
 

  1. Combine milk and cereal; soak 6–7 hours in fridge.
  2. Strain cereal, reserving flavored milk.
  3. Add additional milk and remaining ingredients. Blend until smooth.
  4. Freeze overnight in Creami container.
  5. Spin on “Lite Ice Cream.”
  6. Serve immediately.

Notes

  • Use a whey/casein blend for best texture
  • Do not skip pudding mix—it prevents iciness
  • Fully freeze before spinning
 

Nutrition (Approximate, without substitutions)

 
  • Calories: 301
  • Carbs: 26g
  • Fiber: 2g
  • Net Carbs: ~24g (lower with keto swaps)
  • Protein: 38g
  • Fat: 5g
 
This keto Oreo cereal milk protein ice cream proves you don’t have to choose between flavor and macros—you can absolutely have both.