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High Protein Pepperoni Pizza

This high protein pepperoni pizza is a quick, low calorie, macro-friendly recipe with a crispy crust, melty cheese, and 59g protein, perfect for easy homemade healthy pizza nights.
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Prep Time 10 minutes
Cook Time 15 minutes
Servings: 1 whole 12-inch pizza
Course: Main Course
Cuisine: American
Calories: 649
Ingredients Method Notes

Ingredients
  

  • 70 g self rising flour
  • 12 g coconut flour
  • 5 g nutritional yeast
  • Garlic powder
  • Dried basil
  • 150 g plain non-fat Greek yogurt
  • 75 g egg whites
Toppings
  • 120 g low fat marinara
  • 56 g part skim mozzarella
  • 25 turkey pepperoni slices

Method
 

  1. Preheat oven to 450°F (230°C).
  2. Mix all dry ingredients in a bowl. Add yogurt and egg whites and mix into a thick paste.
  3. Spread dough onto parchment into a 12–13 inch circle.
  4. Bake for 10 minutes until lightly golden.
  5. Remove from parchment, add toppings, and return to oven.
  6. Bake until cheese is melted and slightly golden.
  7. Slice and serve.

Notes

  • Dough should be thick but spreadable, not runny
  • Do not skip coconut flour
  • Pre-baking is essential for structure
  • Adjust toppings to fit your macros
 

Nutrition (Whole Pizza)

 
  • Calories: 649
  • Carbs: 74g
  • Fiber: ~6g
  • Net Carbs: ~68g
  • Protein: 59g
  • Fat: 13g
This high protein pepperoni pizza is one of those recipes that proves you don’t have to give up your favorites to stay on track. Once you make it, it tends to become a weekly staple.