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High protein chicken shawarma loaded fries

These high protein chicken shawarma loaded fries are packed with bold spices, crispy homemade fries, and a creamy garlic sauce. With 53g of protein per serving, this easy meal prep recipe is perfect for fueling your week while still feeling indulgent and satisfying.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: dinner, lunch, Main Course
Cuisine: American
Calories: 562
Ingredients Method Notes

Ingredients
  

  • 1000 g chicken thighs
  • 100 g Greek yoghurt
  • Lemon juice honey, spices
  • 1000 g potatoes
  • Oil and fry seasonings
  • Garlic sauce ingredients
  • Pickled onion ingredients
  • Gherkins and parsley

Method
 

  1. Mix marinade ingredients and coat chicken. Marinate at least 30 minutes.
  2. Slice potatoes into fries and season well.
  3. Cook fries in air fryer or oven until crispy.
  4. Cook chicken until done, then slice into strips.
  5. Mix garlic sauce ingredients until smooth.
  6. Prepare pickled onions by pouring hot vinegar mixture over sliced onions and letting sit.
  7. Assemble fries, top with chicken, sauce, onions, gherkins, and parsley.

Notes

  • Marinate chicken overnight for best flavor
  • Do not overcrowd fries when cooking for maximum crispiness
  • Adjust sauce thickness with water as needed
  • Swap ingredients based on preference or availability

Nutrition

Per serving:
  • Calories: 562
  • Protein: 53g
  • Carbs: 53g
  • Fat: 24g