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Chicken Bacon Jalapeño Popper Burritos

These high protein Chicken Bacon Jalapeño Popper Burritos combine tender shredded chicken, crispy bacon, jalapeños, and a creamy cheese sauce for a bold, satisfying meal prep option.
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Prep Time 20 minutes
Cook Time (slow cooker) 4 hours
Total Time 4 hours 20 minutes
Servings: 10 Burritos
Course: lunch
Cuisine: Mexican
Calories: 475
Ingredients Method Notes

Ingredients
  

  • 60 oz chicken breast
  • 1 tbsp garlic salt
  • 1 tbsp smoked paprika
  • 1 tbap onion powder
  • ½ tbsp cumin
  • 4 oz Hatch green chiles
  • 3 tbsp pickled jalapeño juice
  • 1 cup fat free cheddar
  • 5 cups fat free mozzarella
  • ½ CUP diced jalapeños
  • 6 cooked center cut bacon strips
Optional: 5 cups cooked white rice
Cream Cheese Sauce:
  • 2½ cups cups 0% cottage cheese
  • 6 oz oz reduced fat cream cheese
  • ½ tbsp garlic salt
  • 1 tsp cayenne
  • 3 tbsps pickled jalapeño juice
  • ½ cup fat free milk

Method
 

  1. Add chicken and seasonings to slow cooker. Cook until tender.
  2. Blend sauce ingredients until smooth and thick.
  3. Shred chicken and drain excess liquid.
  4. Mix chicken with sauce, cheeses, jalapeños, and bacon.
  5. Assemble burritos tightly and wrap.
  6. Freeze up to 3 months.

Notes

  • Drain excess liquid before mixing filling.
  • Sauce should be thick but pourable.
  • For lower carb, skip rice and use low-carb tortillas.
 

Nutrition (Per Burrito)

 
  • Calories: 475
  • Carbs: 32g
  • Fiber: Varies by tortilla
  • Protein: 70g
  • Fat: 11g
  • Net Carbs: Total carbs minus fiber (varies by tortilla)
 
These Chicken Bacon Jalapeño Popper Burritos are creamy, satisfying, and built for real life , high protein, freezer-ready, and full of bold flavor without unnecessary heaviness.